Yoga + Fresh Juice with Evy

  • Yoga + Fresh Juice with Evy


    Price: £15.00

    Join us for a gently energising yoga practice in the bright Cattle Court at Guardswell Farm- gradually awakening the body with a flow that builds from the ground up. Our nourishing practice will release into a blissful savasana. Enjoy a farm-fresh glass of juice after class, before embarking into the rest of your day feeling invigorated + refreshed!


    We love sharing summer mornings on the farm with you- enjoy a sweet wander through the Guardswell grasses after class, up to the swings for gorgeous views, or come say hello to our donkeys, Ollie & Hugo.

     
    This lovely class is run by Evy. Originally from Chicago, Evy moved to Dundee, Scotland in December 2016. Her yoga teacher trainings and experience include power vinyasa, restorative, and yin yoga, with additional certification as a mobility specialist.

     
    As a teacher, Evy strives to provide an inclusive and inspiring environment with a heartfelt invitation for students to get curious about how their body moves and to explore a balance between effort and ease. Sometimes playful, other times precise and focused, others soft and gentle, Evy guides practice asking students to listen to their own body and move in a way that feels good for them.

    "Our yoga practice can be such a metaphor for life and I'm inspired by that," Evy says. "I remind students often that we can do things that are difficult. We all move in big and small ways, and all of it is significant. My joy as a teacher comes from holding a safe space and guiding movement that invites students to come home to themselves and inspires them- in whatever way they need that moment."

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