Price: £15.00

    Morning Yoga + Herbal Tisane with Evy

    Yoga 10am-11am
    Fresh Herbal Tisane from 11am

    Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana.

    Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm. Feel free to take a walk around the farm after class.

    Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.

    This lovely class is run by Evy. Originally from Chicago, Evy moved to Dundee, Scotland in December 2016. Her yoga teacher trainings and experience include power vinyasa, restorative, and yin yoga, with additional certification as a mobility specialist.

    As a teacher, Evy strives to provide an inclusive and inspiring environment with a heartfelt invitation for students to get curious about how their body moves and to explore a balance between effort and ease. Sometimes playful, other times precise and focused, others soft and gentle, Evy guides her practice asking students to listen to their own body and move in a way that feels good for them.

    "Our yoga practice can be such a metaphor for life and I'm inspired by that," Evy says. "I remind students often that we can do things that are difficult. We all move in big and small ways, and all of it is significant. My joy as a teacher comes from holding a safe space and guiding movement that invites students to come home to themselves and inspires them- in whatever way they need that moment."

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